Fight wrinkles with blueberries
According to the U.S. Department of Agriculture’s Oxygen Radical Absorbance Capacity test, blueberries are the best fruit with highest antioxidant activity. The antioxidant will get rid of the free radicals and help you prevent wrinkles and sagging skin. The blue pigment of the fruit also protect you from collagen.
Take half a cup a day to get all the benefits of blueberries.