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	<title>Fast Easy Diets</title>
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	<description>Towards a healthier you</description>
	<lastBuildDate>Thu, 17 May 2012 13:06:11 +0000</lastBuildDate>
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		<title>Food that heal acne and prevent scar</title>
		<link>http://www.fasteasydiets.com/skin-care/food-that-heal-acne-and-prevent-scar/</link>
		<comments>http://www.fasteasydiets.com/skin-care/food-that-heal-acne-and-prevent-scar/#comments</comments>
		<pubDate>Thu, 17 May 2012 13:06:11 +0000</pubDate>
		<dc:creator>diet</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.fasteasydiets.com/?p=1687</guid>
		<description><![CDATA[Drink plenty of clean water and fresh fruit juice like apple, orange, pineapple. Soft drinks, coffee and tea are not counted. Drinking plenty of fluid helps to wash the toxic out of your body. Eat generous amount of RAW fruit and vegetables. Raw fruit and vegetable are better than cooked ones because many vitamins and [...]]]></description>
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		<title>Are you a claustrophobia sufferer? If so, what can you do?</title>
		<link>http://www.fasteasydiets.com/claustrophobia/are-you-a-claustrophobia-sufferer-if-so-what-can-you-do/</link>
		<comments>http://www.fasteasydiets.com/claustrophobia/are-you-a-claustrophobia-sufferer-if-so-what-can-you-do/#comments</comments>
		<pubDate>Sun, 13 May 2012 13:12:52 +0000</pubDate>
		<dc:creator>diet</dc:creator>
				<category><![CDATA[Claustrophobia]]></category>

		<guid isPermaLink="false">http://www.fasteasydiets.com/?p=1682</guid>
		<description><![CDATA[Claustrophobia is the fear of being in enclosed area such as in lift, small rooms or crowded places. Symptoms Feelings of panic, trembling,and few weakness in the limbs Breathing difficulties sweatings dizziness a feeling of faintness Help Yourself Get a companion who will accompany to crowded places to  assure you in case of anxiety Bring [...]]]></description>
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		<title>Bad effects of drinking milk</title>
		<link>http://www.fasteasydiets.com/alkaline-diet/bad-effects-of-drinking-milk/</link>
		<comments>http://www.fasteasydiets.com/alkaline-diet/bad-effects-of-drinking-milk/#comments</comments>
		<pubDate>Thu, 10 May 2012 11:57:43 +0000</pubDate>
		<dc:creator>diet</dc:creator>
				<category><![CDATA[Alkaline Diet]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Indigestion]]></category>

		<guid isPermaLink="false">http://www.fasteasydiets.com/?p=1677</guid>
		<description><![CDATA[Ever since we were born, we have been hearing about the health benefits of milk and how it can benefit our body in more ways than one. Our mothers have always made sure that we drank enough milk saying that it contains calcium which is very important to keep our bones healthy. We have also [...]]]></description>
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		<title>Coping with stress. How should i go about?</title>
		<link>http://www.fasteasydiets.com/stress/coping-with-stress-how-should-i-go-about/</link>
		<comments>http://www.fasteasydiets.com/stress/coping-with-stress-how-should-i-go-about/#comments</comments>
		<pubDate>Sun, 06 May 2012 13:00:58 +0000</pubDate>
		<dc:creator>diet</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.fasteasydiets.com/?p=1663</guid>
		<description><![CDATA[Conflict and stress between ourselves and both our environment and our fellow men are an inescapable fact of life and one that we learn to live with. Stress becomes a problem, however, when we lose the ability to cope and find ourselves. Interestingly, all human beings share the same reactions to at least one form [...]]]></description>
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		<title>Energy Low, Low Mood, Always Feeling Tired. I like to recover fast. What should I do?</title>
		<link>http://www.fasteasydiets.com/fatigue/energy-low-low-mood-always-feeling-tired-i-like-to-recover-fast-what-should-i-do/</link>
		<comments>http://www.fasteasydiets.com/fatigue/energy-low-low-mood-always-feeling-tired-i-like-to-recover-fast-what-should-i-do/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 02:16:10 +0000</pubDate>
		<dc:creator>diet</dc:creator>
				<category><![CDATA[Fatigue]]></category>

		<guid isPermaLink="false">http://www.fasteasydiets.com/?p=1654</guid>
		<description><![CDATA[Do you having the following symptoms? Lack of energy Excessive mucous production Nasal congestion Frequent colds and flu Anxiety, nervousness, irritability Ovarian cysts, polycystic ovaries, benign breast cysts Headache Some people having these symptoms is because their body is too  acidic. A way to recover is to alkaline your body and take in supplements that [...]]]></description>
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		<title>Does your child struggles for breath and makes alarming barking noise? Check this out!</title>
		<link>http://www.fasteasydiets.com/child/does-your-child-struggles-for-breath-and-makes-alarming-barking-noise-check-this-out/</link>
		<comments>http://www.fasteasydiets.com/child/does-your-child-struggles-for-breath-and-makes-alarming-barking-noise-check-this-out/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 16:20:49 +0000</pubDate>
		<dc:creator>diet</dc:creator>
				<category><![CDATA[Child]]></category>

		<guid isPermaLink="false">http://www.fasteasydiets.com/?p=1648</guid>
		<description><![CDATA[Croup is a type of laryngitis that affects babies and young children and causes breathing problems because their airway tube is so small. Normally the attack of croup usually start suddenly and occur at night. Symptoms The child is distressed and wakes in the night. He has a painful hacking cough His breathing is laboured [...]]]></description>
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		<title>10 Ways To Stay Awake At Work</title>
		<link>http://www.fasteasydiets.com/fatigue/10-ways-to-stay-awake-at-work/</link>
		<comments>http://www.fasteasydiets.com/fatigue/10-ways-to-stay-awake-at-work/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 03:04:49 +0000</pubDate>
		<dc:creator>diet</dc:creator>
				<category><![CDATA[Fatigue]]></category>

		<guid isPermaLink="false">http://www.fasteasydiets.com/?p=1615</guid>
		<description><![CDATA[Chew Something The act of chewing something like sugar-free peppermint gum and fruits helps you to stay awake. You should take snacks in between your regular meals to maintain your blood sugar level. Low carb fruits like raspberries, apples, oranges, and grapefruits are great energy boosters. Stay away from meat, dairy products and sugar. Take [...]]]></description>
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		<title>Depression? What can we do about this?</title>
		<link>http://www.fasteasydiets.com/alkaline-diet/depression-what-can-we-do-about-this/</link>
		<comments>http://www.fasteasydiets.com/alkaline-diet/depression-what-can-we-do-about-this/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 15:35:56 +0000</pubDate>
		<dc:creator>diet</dc:creator>
				<category><![CDATA[Alkaline Diet]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.fasteasydiets.com/?p=1608</guid>
		<description><![CDATA[Are you having following symptoms? Change in sleeping patterns Restlessness or lethargy Lack of energy or fatigue Thoughts of death and suicide Loss of confidence Appetite or weight change &#160; No one knows why depression will occurs. Sometimes it just comes out of the blue.  A range of internal or external factors can affect our [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ultra-D, Liquid Chlorophyll and Omega E-ssentials</title>
		<link>http://www.fasteasydiets.com/uncategorized/ultra-d-liquid-chlorophyll-and-omega-e-ssentials/</link>
		<comments>http://www.fasteasydiets.com/uncategorized/ultra-d-liquid-chlorophyll-and-omega-e-ssentials/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 06:15:30 +0000</pubDate>
		<dc:creator>diet</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.fasteasydiets.com/?p=1587</guid>
		<description><![CDATA[Innerlight is having a 30 day promotion for the following products. &#8220;Ultra D™&#8221; by InnerLight is a natural form of Vitamin D3 that provides overall support for bones, promotes a healthy immune system and may reduce both fatigue and inflammation. Studies have shown that Vitamin D3, or cholecalciferol, is more effective in preventing disease and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Most Important Foundation Stones  of Healthy Diets</title>
		<link>http://www.fasteasydiets.com/alkaline-diet/most-important-foundation-stones-of-healthy-diets/</link>
		<comments>http://www.fasteasydiets.com/alkaline-diet/most-important-foundation-stones-of-healthy-diets/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 13:16:46 +0000</pubDate>
		<dc:creator>diet</dc:creator>
				<category><![CDATA[Alkaline Diet]]></category>

		<guid isPermaLink="false">http://www.fasteasydiets.com/?p=1583</guid>
		<description><![CDATA[Getting healthy so difficult? Do you feel that you get tired easily and yet there is nothing you can do? Despite getting right foods and moderate exercise for at least 30 minutes a day, nothing seems to help your tiredness and there seem to have something missing in your food intake&#8230;&#8230; 1. 1st Foundation Stone [...]]]></description>
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