Tired or Fatigue

Posted in Fatigue

• Being tiredness despite sleeping for more than 8 hours of sleep.
• Feeling very sleepy after a meal.
• Feeling little or no motivation to get things done.
• Feeling aches in your body for no reason.
• Find it difficult to concentrate on your work.

Despite what you may believe, it’s all about acid. Because your body is too acidic, your body is encouraging virus in your body to continue to grow and developed. According to Dr. Robert Young, renowned microbiologist and nutritionist, blood played a critical role in your health. Acidic diet will pollute the blood and compromise cellular structure. Once the diet changed from acidic diet to alkaline diet, the people actually find they are much healthier, feel stronger and more energetic.

Get your body back into shape with alkaline diet.

1.  First measure the acidity your body with a litmus paper.
2. Hydrate your body with enough alkaline water.
3. Eat right for your life : Make sure 80% of meal is vegetables. Choose fish over chicken, pork and beef.
4. Exercise almost everyday.
5. Taking Innerlight B-12.
6. Avoid cheese and milk.
7. Lastly, detox your body by having liquid feast for 10 days.

 

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Other Possible Solutions To Your Problem

• Having Brain Fog, Mood Swing, Fatigue? Time to detox.